SAGA

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Target

Kroger

Best Buy

Personalized Meal Plan

Basic Information

Preferred Measurement System

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Age

Height

Weight

lbs

Your BMI

--

Normal

BMI is in the normal range

16 18.5 25 30 40

Underweight Normal Overweight Obese

A healthy BMI ranges from 18.5 to 24.9

Gender

Dietary Preferences

Dietary Preference

Food Allergies or Restrictions

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Favourite Cusines

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Health Goals

Activity Level

How active are you on a regular basis?

Cooking Days

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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Calorie Statistics

LOSE WEIGHT

MAINTAIN WEIGHT

GAIN WEIGHT

1955

calories

For moderate
weight loss

2455

calories

Maintain your
current weight and
stay healthy

2955

calories

For moderate
weight gain

Personalized Meal Plan

Basic Information

Your BMI

Dietary Preferences

Health Goals

Calorie Statistics

1955

2455

2955

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